What Is CBN, and How Does It Help with Sleep?

Sleeplessness is a huge problem across the world. Nearly 100 million in the United States have difficulties staying asleep, while around 70 million Americans suffer from sleep-related issues. A lack of sleep can have serious health complications, including anxiety, congestive heart failure, and negatively impacted cognitive performance.

The problem with commonly available sleep aids like nitrazepam is that they can induce adverse side effects, including drowsiness, chemical dependency, and sleepwalking. CBN has recently been found to be an effective sleep aid with little or no side-effects. Read on to know what CBN is and how it could help.

What Is CBN?

CBN is one of the cannabinoids found in the cannabis plant. It is produced as the plant ages. When the plant is exposed to heat or oxygen, THC from the cannabis plant converts into CBN. Since the THC is degraded, you do not experience any of the psychoactive high associated with the cannabinoid.

What Are the Benefits of CBN?

Unlike CBD that interacts with the cannabinoid receptors in the bones and blood, CBN interacts with those in the brain, making it an excellent sleep-aid and appetite stimulant. It is also believed to have anticonvulsant and anti-inflammatory effects.

How Does CBN Work on the Body?

CBN interacts with the body’s endocannabinoid system to regulate the body’s physiological functions. These functions include managing pain perception, mood swings, and sleep. It also affects the function of hormones and neurotransmitters, influencing cognition, focus, and appetite.

CBN Combined with CBD and Melatonin

At Sleepy Bear, we offer CBN gummies infused with CBD and melatonin to create a potent sleep aid that effective and safe. Melatonin is naturally found in the body and is produced in the pineal gland when it is dark. It is known to regulate the circadian rhythm and synchronize the body’s sleep-wake cycle. CBD is another cannabinoid that’s also present in cannabis plants. It helps you fall asleep quickly and ensures that you stay asleep for longer.

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