How to Improve Your Sleep and Mood Naturally

According to the Centers for Disease Control and Prevention, about 83.6 million Americans face sleep-related issues. Individuals who suffer from consistent lack of sleep are susceptible to health issues such as heart-related problems, stroke, high blood pressure, type 2 diabetes, and obesity. The conventional sleep-aid industry within the United States is worth more than $70 billion (about $220 per person in the United States), with an average American known to spend around $200 per year. Expenditures include various generic sleeping aids and tools such as sleep trackers, sleep apps, and more.

Common solutions for sleep-related issues range from sleep-inducing mattresses and sound conditioners to behavioral therapy. At Sleepy Bear Gummies, we offer a simple and all-natural solution to common nighttime troubles. Our CBD gummies for sleep are designed to help you sleep well without the trials and tribulations of other solutions. Our edible CBD gummies are made using our trademarked 5/3/2 formula, which is designed to combine the calming powers of cannabinoids and the restorative benefits of melatonin. Here is how each of these elements helps induce sleep:

    1. CBN:  This is a lesser-known cannabinoid that is recognized for its sleep-inducing effects. It occurs naturally as the cannabis ages and oxidizes. When you store hemp for an extended period, the THC slowly converts into CBN. There are many benefits of using CBN that offer a hibernation worthy sleep, with little to no side effects. CBN will not leave you feeling groggy or drowsy the morning after taking Sleepy Bear. CBN is also widely known to be an anti-inflammatory, anti-convulsant, and pain reliever.


  • CBD: This is another non-psychoactive cannabinoid that is abundantly found in the cannabis plant. While cannabidiol is non-intoxicating, it still offers aid in pain and stress management. There have even been reports that CBD can help alleviate cancer-related symptoms and the side effects of cancer treatment, such as nausea and vomiting. 



  • Melatonin: This is a natural hormone that regulates the body’s internal clock and is released by the brain in response to changes in light. Melatonin supplements boost melatonin levels in the body, encouraging the body to sleep longer and fall asleep more quickly. Melatonin is an all-natural alternative to traditional sleep aids, making it an ideal solution for people with jet lag and various other sleep-related disorders.


Visit us to learn more about the effective sleep aid we have created that utilizes each of these elements.

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