How to Improve Your Sleep and Mood Naturally
A rough estimate by the Centers for Disease Control and Prevention claims that around 83.6 million Americans face sleep-related issues. Lack of sleep could put you at risk for heart-related problems, stroke, high blood pressure, type 2 diabetes, and even causes obesity. The sleep aid industry in the US is worth more than $70 billion, with an average American willing to spend around $200 per year on generic sleep aids like sleeping pills and gadgets like sleep trackers, sleep apps, and more.
Solutions for sleep trouble range from sleep-inducing mattresses to behavioral therapy to using sound conditioners. At Sleepy Bear Gummies, we offer a simple solution to common sleep woes. Our hemp gummies for sleep are designed to help you sleep well without spending a ton of money. They are made using our trademarked 5/3/2 formula that’s designed to combine the calming powers of cannabinoids and the restorative benefits of melatonin. Here’s how each of these elements helps induce sleep:
- CBN: This is a lesser-known cannabinoid that’s recognized for its sleep-inducing effects. It occurs naturally as the cannabis ages and oxidizes. When you store hemp for an extended period, the THC slowly converts into CBN. There are multiple benefits of using CBN, and it may help you get a good night’s sleep without the negative effects of sleeping pills. You won’t feel groggy or drowsy when using CBN. CBN is also widely known to be an anti-inflammatory, anti-convulsant, offer pain relief, and could help in healing bones.
- CBD: This is another non-intoxicating cannabinoid that’s abundantly found in cannabis plants. Cannabidiol does not give you a high, but it can help you manage pain and stress. There have even been reports that CBD can help alleviate cancer-related symptoms and the aftereffects of cancer treatment. It helps reduce nausea, vomiting, and other common side effects of chemotherapy.
- Melatonin: This is a natural hormone that regulates the body’s internal clock and is released by the brain in response to changes in light. Melatonin gummies and supplements boost melatonin levels in the body, encouraging the body to sleep longer and fall asleep quickly. Melatonin sleep aid is ideal for people with jet lag and those with common sleep-related disorders.
Visit us to learn more about the effective sleep aid we’ve created that utilizes each of these elements.